#loveyourself

2019 is a new year! Everybody typically has something or many things they want to work on. For me, 2019 is a the year I take my life back. It's the year I learn to love myself. Two weeks ago I started my journey to lose weight. During those two weeks, I lost 9 LBS. That has been the kind of motivation and results I have wanted to see but never gave it the amount of time to get it done. I was going to do a full month of healthy eating and and getting my body accustomed to the new change, and then I was going to add exercise, but nothing really goes the way we plan - EVER!

I was scrolling through insta or FB one day and I saw that one of my friends posted a weight loss challenge, I had seen her posts before and would quickly scroll past. This time was different, I want to change my life! I want to get my body where it should be. I want to be able to go outside and run and play with my kids. I want to truly know and find what the meaning of loving yourself is.

This is my accountability post. This is the start of a journey I need in my life. This is my journey to finding myself. Every week I will post a new post and share results. I'm excited and so nervous for this change. But I am grateful to have the support system I have. Thank you Katie for posting and being consistent. I know you will be a great coach.

Here's to 2019 being the BEST year!

Goodbye 200LBS!